An open community to discover the practice of meditation
With the Shambhala Center in Madrid
WELCOME
Madrid Shambhala Center
Our goal is to arouse confidence in our own fundamental goodness and in that of all other living beings to build a grateful society, open and without fear.
The doors of Shambhala and our path of spiritual development through meditation are open to all people. They include a lay path designed specifically for western ones by our founder Chögyam Trungpa.
Here you will find a protected place, full of peace and tranquility, where you can find yourself yourself and with the others and learn to understand them/you better.
Goodness FUNDAMENTAL
The ability to love and care for others, An open and receptive heart, And the ability to experience every moment with freshness are qualities that all human beings share. In this time of great challenges for people, Society and the planet, Shambhala's teachings can help us awaken this fundamental goodness and face these challenges with courage and compassion.
Open days
Come any Wednesday of 19:00 a 20:45 or any Friday of 10:30 a 12:00 To learn or deepen your meditation. (On Friday morning they are interrupted by summer: They return in September)
Also on Saturday or Sunday morning a month.
First time in the center?
Yes you can, Sign up on the web for our activity, Try to arrive punctual and bring comfortable clothes and fat socks (We meditate barefoot)
Find a meditation practice that resonates with you
Explore your path
SHAMBHALA LEARNING AND FULL ATTENTION
Shambhala® learning provides training in full attention. It helps us apply our practice in our daily lives, In the context of a secular society.
Buddhism and the spiritual path
Our teachers transmit the tradition of the three "vehicles" of Tibetan Buddhism in an accessible and relevant way for our contemporary western society.
Community and arts
Other ways to practice full attention and beauty contemplation, vitality and wisdom and bring them to our experience and our environment.
Discover full care meditation
Meditation in Shambhala
Meditation works with the natural state of the human mind: at rest, Open and alert. Performed as a regular practice, Meditation Help the mind to relax and calm down. It encourages the appearance of our inherent qualities of stability, clarity and mental strength.
En Shambhala, We practice meditation as a personal exploration path and as a vehicle to benefit ourselves and our world.
What we discover in meditation
Presence
Meditation connects us more deeply with ourselves, with others and with the world around us.
Flexibility
A flexible mind helps to face the problems that appear in life better.
Appreciation
Meditation helps us appreciate our value as human beings as we are in every moment and to appreciate the world as it manifests at every moment.
Satisfaction
As our mind calms down and opens in meditation, We find a deeper relaxation and calm.
Compassion
Meditation nourishes our inherent empathy and human desire to help care for others.
Spiritual growth
Meditation helps us embark on a spiritual self -discovery trip.
Retreat Center
You chewing
You chewing, located in the middle of beautiful hills of a soft green color near Limoges, France, has magnificent centenary trees. This is the main retirement center of our community for practice and study in depth in Europe.
It is a cozy and hospitable place, where people find an environment conducive to learning and practicing meditation and full attention. The natural expression of beauty and fertility of the earth nourishes both the mind and the body. In Dechen Chöling people from different generations and cultures meet. A place to advance your personal development and experience your internal trips in an affectionate environment.
Throughout the year, Dechen Chöling offers programs ranging from basic meditation, the Chi Kung and the contemplative arts to the advanced Buddhist teachings of Shambhala taught by estimated teachers.
Discover community meditation
Stay in contact with us
Receive the latest news from the center, event updates and knowledge about meditation directly in your email
We grow together
The Shambhala Center in Madrid offers the meditators/is a large number of opportunities to learn, grow and connect. We cannot offer our activities without your support.
Explore the options shown below to help share the power of meditation with our community.
We appreciate any donation that you feel inspired to do. Any amount helps how much it is, thank you very much!